Events for Jun 15 - Jun 21 2025

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be...

Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice...

Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength.

Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances....

LGA BINGO NIGHTWednesday, January 24th | 6:00-8:00 PMThe Ladies Golf Association will be hosting Bingo Night on Wednesday, January 24th from 6:00-8:00 PM!Get ready to dab those numbers and shout "BINGO!"$20 Cash buy-...

Join Personal Trainer Jason Lee weekly for this complimentary Recovery session designed to help you move better and feel better. Assisted Stretch / Theragun Massages are an effective...

Join Personal Trainer Jason Lee weekly for this complimentary Recovery session designed to help you move better and feel better. Assisted Stretch / Theragun Massages are an...

Join Personal Trainer Jason Lee weekly for this complimentary Recovery session designed to help you move better and feel better. Assisted Stretch / Theragun Massages are an...

Join Personal Trainer Jason Lee weekly for this complimentary Recovery session designed to help you move better and feel better. Assisted Stretch / Theragun Massages are an...

BUILD A BOARDSnacking Never Looked So Good!Thursday, January 25th | 6:00-7:30 PMJoin us for an instructional based class led by our very own Chef Jennifer! Gain insights into pairing meats, cheeses, fruits and more to impress all...

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in...

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be...

60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the...

Restore Yoga focuses on creating space in your body through deep stretching and holding of poses. Props such as blocks, bolsters and straps provide the opportunity to improve flexibility. The perfect post golf or...