Friday, April 26, 2024
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9:30 am | General Flow Yoga 4 26 2024
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind... |
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3:30 pm | Golf |
Saturday, April 27, 2024
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12:00 pm | General Build-A-Buddy
BUILD-A-BUDDYSaturday, April 27th | 12:00-2:00 PMJoin us for a magical Build-A-Buddy Workshop - no stitching or sewing required! Each child will receive a Furry Friend kit that includes fiberfill stuffing, a rainbow wishing star,... |
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8:45 am | General Total Body 4 27 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be high or low... |
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3:00 pm | Golf |
Sunday, April 28, 2024
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10:00 am | General Core Blast 4 28 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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3:00 pm | General Junior Girls Golf Day
Junior Girls Golf DaySunday, April 28th | 3:00-4:00 PMJoin us for a Girls Golf event tailored specifically for junior golfers aged 5 to 11! Get ready for a fun-filled day of golf and charming keepsakes for all the aspiring young... |
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10:30 am | General Pure Movement 4 28 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances. |
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3:00 pm | Golf CGA 4 Person Shamble 4.28.24
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Monday, April 29, 2024
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7:00 am | General Total Body 4 29 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be high or low... |
Tuesday, April 30, 2024
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9:00 am | General Golf Yoga 4 30 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the session and... |
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6:30 pm | Fitness Barre
BarreTuesday, April 30th | 6:30 PMIt's time to raise the BARRE! Join us for a fun and energetic barre class. Barre helps strengthen and tone your muscles, while also improving your posture. Reservations RequiredForeTees App | 972-346-2500 |
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8:00 am | Fitness Complimentary Screenings - Move More Golf
Complimentary ScreeningsMove More Golf | Tuesday, April 30th Dr. Moreno will be offering complimentary Screenings on Tuesday, the 30th. The screenings will allow you to ask any questions, or... |