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Friday, April 26, 2024

Time
9:30 am
General
Flow Yoga 4 26 2024

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind...

 
3:30 pm
Golf
 

Saturday, April 27, 2024

Time
12:00 pm
General
Build-A-Buddy

BUILD-A-BUDDYSaturday, April 27th | 12:00-2:00 PMJoin us for a magical Build-A-Buddy Workshop - no stitching or sewing required! Each child will receive a Furry Friend kit that includes fiberfill stuffing, a rainbow wishing star,...

 
8:45 am
General
Total Body 4 27 2024

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be high or low...

 
3:00 pm
Golf
 

Sunday, April 28, 2024

Time
10:00 am
General
Core Blast 4 28 2024

Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength.

 
3:00 pm
General
Junior Girls Golf Day

Junior Girls Golf DaySunday, April 28th | 3:00-4:00 PMJoin us for a Girls Golf event tailored specifically for junior golfers aged 5 to 11! Get ready for a fun-filled day of golf and charming keepsakes for all the aspiring young...

 
10:30 am
General
Pure Movement 4 28 2024

Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances.

 
3:00 pm
Golf
CGA 4 Person Shamble 4.28.24

 
CGA 4-Person Shamble
April 28th, 2024
 
Shamble Format: There will be one Team score. Each player will hit from...

 

Monday, April 29, 2024

Time
7:00 am
General
Total Body 4 29 2024

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be high or low...

 

Tuesday, April 30, 2024

Time
9:00 am
General
Golf Yoga 4 30 2024

60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the session and...

 
6:30 pm
Fitness
Barre

BarreTuesday, April 30th | 6:30 PMIt's time to raise the BARRE! Join us for a fun and energetic barre class. Barre helps strengthen and tone your muscles, while also improving your posture. Reservations RequiredForeTees App | 972-346-2500

 
8:00 am
Fitness
Complimentary Screenings - Move More Golf

Complimentary ScreeningsMove More Golf | Tuesday, April 30th Dr. Moreno will be offering complimentary Screenings on Tuesday, the 30th. The screenings will allow you to ask any questions, or...