Monday, October 7, 2024
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| 7:00 am | General Total Body 10 07 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either... |
Tuesday, October 8, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Golf Yoga 10 08 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout... |
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| 9:00 am | Golf |
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| 10:30 am | General Tune Up Tuesdays
TUNE UP TUESDAYSTuesday, October 8th | 10:30-11:15 AMJoin fellow members for informative and fun ladies golf clinic with Char Bendt. Open to ladies of all skill levels!Topic:Chipping & PitchingPrice$30+... |
Wednesday, October 9, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Walk This Way 10 09 2024
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
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| 9:00 am | General Core Blast 10 09 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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| 9:30 am | General Pure Movement 10 09 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances... |
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| 10:00 am | Fitness Kids In Motion
KIDS IN MOTIONWednesday, October 9th | 10:00-10:30 AMJoin us for "Kids in Motion," a fun and energetic fitness class designed for kids aged 3-5! Here's a look at how we will keep your kids movingWarmup - Arm Circles, Toe Touches... |
Thursday, October 10, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness Cupping - Move More Golf
CuppingMove More Golf | Thursday, October 10thDr. Luc Gradisar will be offering complimentary cupping!Schedule your complimentary 15-minute block at... |
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| 8:51 am | Golf LGA Pink Ball October 10th
LGA Pink Ball |
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| 5:30 pm | General Live Music
LIVE MUSIC ON THE PATIOThursday, October 10th | 5:30-8:30 PMJoin your fellow members, friends & family for spectacular live local music at the club.Feel the beat at the club with music by Keaton Adams!Reservations... |
Saturday, October 12, 2024
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Total Body 10 12 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either... |
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| 10:00 am | Dining Creepy Crawler Breakfast
Creepy Crawler BreakfastSaturday, October 12th | 10:00-12:00 PMJoin us for an unforgettable breakfast with a super-exciting Creepy Crawler experience! Educational, totally safe for all ages, and unbelievably... |