Monday, September 9, 2024
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7:00 am | General Total Body 9 09 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
Tuesday, September 10, 2024
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9:00 am | General Golf Yoga 9 10 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the... |
Wednesday, September 11, 2024
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9:00 am | General Core Blast 9 11 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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9:30 am | General Pure Movement 9 11 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances.... |
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10:00 am | Fitness Kids In Motion
KIDS IN MOTIONWednesday, September 11th | 10:00-10:30 AMJoin us for "Kids in Motion," a fun and energetic fitness class designed for kids aged 3-5! Here's a look at how we will keep your kids movingWarmup - Arm Circles, Toe Touches... |
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6:00 pm | General LGA Social
LGA MIXOLOGY SOCIALWednesday, September 11th | 6:00-7:00 PMWe?ll show you how to prepare, mix, and shake some cocktails for FUN! We?ll supply you with everything you need to make the perfect drink.Must be part of the Ladies Golf... |
Thursday, September 12, 2024
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8:00 am | Fitness 15 Minute Soft Tissue Work - Move More Golf
Soft Tissue WorkMove More Golf | Thursday, September 12thDr. Luc Gradisar will be offering complimentary 15-minute Soft Tissue Work! Schedule your complimentary 15-... |
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8:46 am | Golf LGA Beat The Pro September 12th
LGA Beat The Pro |
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10:00 am | Dining Blooms & Bubbly
BLOOMS & BUBBLYThursday, September 12th | 10:00 AMA ladies event where women can come in and learn about bouquet making, make their own bouquet in a vase to take home, sip on bubbly, and enjoy some light... |
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5:30 pm | General Live Music
LIVE MUSIC ON THE PATIOThursday, September 12th | 5:30-8:30 PMJoin your fellow members, friends & family for spectacular live local music at the club.Feel the beat at the club with music by Keaton Adams!Reservations... |
Saturday, September 14, 2024
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8:30 am | Golf 2024 Senior Club Championship
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8:45 am | General Total Body 9 14 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
Sunday, September 15, 2024
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8:00 am | Golf 2024 Senior Club Championship Round 2
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