Monday, September 16, 2024
Time | ||||
---|---|---|---|---|
7:00 am | General Total Body 9 16 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
Tuesday, September 17, 2024
Time | ||||
---|---|---|---|---|
9:00 am | General Golf Yoga 9 17 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the... |
|||
6:35 pm | Fitness Mat Pilates
Mat PilatesTuesday, September 17th | 6:35-7:20 PMGrab your friends and join us for an all-level Pilates mat workout. Focusing on core strength, flexibility, balance, and overall body awareness.Complimentary Event | Yoga mats... |
Wednesday, September 18, 2024
Time | ||||
---|---|---|---|---|
8:00 am | General Walk This Way 9 18 2024
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
|||
9:00 am | General Core Blast 9 18 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
|||
9:30 am | General Pure Movement 9 18 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances.... |
|||
6:00 pm | Dining Country Music Bingo
COUNTRY MUSIC BINGOWednesday, September 18th | Music Bingo begins at 6:00 PMGrab your cowboy hat and join us for a night of bingo and country jams! Three rounds of bingo - featuring oldies and new country music!Saddle... |
Thursday, September 19, 2024
Time | ||||
---|---|---|---|---|
8:00 am | Fitness 15 Minute Soft Tissue Work - Move More Golf
Soft Tissue WorkMove More Golf | Thursday, September 19thDr. Luc Gradisar will be offering complimentary 15-minute Soft Tissue Work! Schedule your complimentary 15-... |
|||
9:00 am | Golf LGA Mash Up At GC September 19th
LGA Mash up at Hurricane Creek |
|||
5:30 pm | General Live Music
LIVE MUSIC ON THE PATIOThursday, September 19th | 5:30-8:30 PMJoin your fellow members, friends & family for spectacular live local music at the club.Feel the beat at the club with music by Corey Brooks!Reservations... |
|||
6:35 pm | Fitness Mat Pilates
Mat PilatesThursday, September 19th | 6:35-7:20 PMGrab your friends and join us for an all-level Pilates mat workout. Focusing on core strength, flexibility, balance, and overall body awareness.Complimentary Event | Yoga mats... |
Saturday, September 21, 2024
Time | ||||
---|---|---|---|---|
8:45 am | General Total Body 9 21 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
|||
3:00 pm | Golf |
Sunday, September 22, 2024
Time | ||||
---|---|---|---|---|
3:00 pm | Golf CGA 4 Person Scramble 9.22.24
|