Monday, August 19, 2024
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|---|---|---|---|---|
| 7:00 am | General Total Body 8 19 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
Tuesday, August 20, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Golf Yoga 8 20 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the... |
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| 6:30 pm | Fitness Mat Pilates
Mat PilatesTuesday, August 20th | 6:30-7:15 PMGrab your friends and join us for an all-level Pilates mat workout. Focusing on core strength, flexibility, balance, and overall body awareness.Complimentary Event | Yoga mats available... |
Wednesday, August 21, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Walk This Way 8 21 2024
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
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| 9:00 am | General Core Blast 8 21 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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| 9:30 am | General Pure Movement 8 21 20024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances... |
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| 5:00 pm | Dining Ritas & Fajitas
Ritas & FajitasWednesday, August 21st | 5:00-8:00 PMJoin us on Wednesday, August 21st for "Ritas & Fajitas"! Enjoy a delicious Fajita Buffet with all your favorite fixings, perfectly paired with refreshing... |
Thursday, August 22, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness Complimentary Screenings - Move More Golf
Complimentary ScreeningsMove More Golf | Thursday, August 22ndDr. Luc Gradisar will be offering complimentary Screenings on Thursday, August 22nd. The screenings will allow... |
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| 9:03 am | Golf LGA Stableford August 22nd
LGA Stableford |
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| 6:00 pm | Dining CGA Social
CGA SOCIALThursday, August 22nd | 6:00-8:00 PMJoin the Couples Golf Association on the patio for our Couples Social from 6-8 PM. Swing by $5 drink specials and great company!Not part of the Couples Golf Association? No problem, stop... |
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| 6:30 pm | Fitness Mat Pilates
Mat PilatesThursday, August 22nd | 6:30-7:15 PMGrab your friends and join us for an all-level Pilates mat workout. Focusing on core strength, flexibility, balance, and overall body awareness.Complimentary Event | Yoga mats... |
Saturday, August 24, 2024
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Total Body 8 24 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
Sunday, August 25, 2024
| Time | ||||
|---|---|---|---|---|
| 3:00 pm | Golf CGA 2 Person Shamble 8.25.24
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