Events for Jun 15 - Jun 21 2025

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Nov 27 - Dec 3

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Monday, November 27, 2023

Time
6:30 am
General
Total Body 11 27 2023

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either...

 
1:00 pm
Fitness
Drive the Green: Power for Maximum Yardage

Golf and Fitness Performance ClinicWhyDrive the Green: Power for Maximum YardageHowFour Week Golf & Fitness...

 

Tuesday, November 28, 2023

Time
9:00 am
General
Golf Yoga 11 28 2023

60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout...

 

Wednesday, November 29, 2023

Time
8:00 am
General
Walk This Way 11 29 2023

Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice...

 
9:00 am
General
Pure Movement 11 29 2023

Pure Movement is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle...

 
12:00 pm
General
Core Blast 11 29 2023

Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength.

 

Thursday, November 30, 2023

Time
5:00 pm
General
Live Music

LIVE MUSIC ON THE PATIOThursday, November 30th | 5:00-8:00 PMFeel the Beat at the Club!Join your fellow members, friends & family for spectacular live local music at the club.Live music by Eric Erickson!Reservations Not...

 
6:00 pm
General
Restore Yoga 11 30 2023

Restore Yoga focuses on creating space in your body through deep stretching and holding of poses. Props such as blocks, bolsters and straps provide the opportunity to improve flexibility. The perfect post golf...

 

Friday, December 1, 2023

Time
7:30 am
General
Flow Yoga 12 01 2023

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in...

 

Saturday, December 2, 2023

Time
8:45 am
General
Total Body 12 02 2023

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either...