Monday, December 4, 2023
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6:30 am | General Total Body 12 04 2023
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either... |
Tuesday, December 5, 2023
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9:00 am | General Golf Yoga 12 05 2023
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout... |
Wednesday, December 6, 2023
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8:00 am | General Walk This Way 12 06 2023
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
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9:00 am | General Pure Movement 12 06 2023
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances... |
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12:00 pm | General Core Blast 12 06 2023
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
Thursday, December 7, 2023
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5:00 pm | General Jingle & Mingle
Jingle & MingleGentle Creek Christmas PartyThursday, December 7 | 5:00-7:00 PMJoin us for our Member Holiday Party, a complimentary event for our valued members! Enjoy live music, browse the Pro Shop sale, and take... |
Friday, December 8, 2023
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7:30 am | General Flow Yoga 12 08 2023
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in... |
Saturday, December 9, 2023
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8:45 am | General Power Yoga
This 30-minute Flow Yoga is an offshoot of Ashtanga yoga mixed with elements of Bikram Yoga. You will notice many of the same posses used in Vinyasa Flow yoga but at a more energetic rate! |
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9:00 am | Dining Breakfast With Santa
BREAKFAST WITH SANTASaturday, December 9th | 9:00-12:00 PMSanta is coming to Gentle Creek to spread Joy this Holiday Season!Come and join us for a memory that will last a lifetime! Bring your family and... |