Events for Oct 26 - Nov 01 2025

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be...

60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the...

Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice...

Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength.

Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances....

LGA SOCIALWednesday, July 3rd | 5:30 PMPlease join us for our RED, WHITE & BLUE LGA Social on Wednesday, July 3rd beginning at 5:30 PM. Embrace the patriotic spirit and join us for a night of fun, laughter, and a friendly...

4th of July CelebrationThursday, July 4th | 12:00-2:00 PMJoin us for a star-spangled 4th of July bash with All-American treats and fun!Don't forget to bring a towel and enjoy our waterslide bounce house!...

M.A.D.E
Mobility, Agility, Dynamic Exercise: Finally a workout that is MADE for you! This signature class optimizes your experience as you move from circuit to circuit.

Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be...