Monday, February 12, 2024
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General Total Body 2 12 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
Tuesday, February 13, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Golf Yoga 2 13 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the... |
Wednesday, February 14, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Walk This Way 2 14 2024
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
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| 9:00 am | General Core Blast 2 14 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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| 9:00 am | Fitness Recovery Sessions: Assisted Stretch
Assisted Stretch | Muscle Gun Recovery15-Minute Block | Wednesday's 9:00-10:00 AMJoin Personal Trainer Jason Lee weekly for this complimentary Recovery session designed to help you move... |
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| 9:30 am | General Pure Movement 2 14 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances.... |
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| 11:30 am | Fitness Galentine's Yoga
GALENTINE'S YOGAWednesday, February 14th | 11:30 AMCelebrate Galentine's Day this year with a fun and empowering yoga practice designed specifically for you and your best gal pals led by Char Bendt!... |
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| 5:00 pm | Dining Valentine's Day Dinner
VALENTINE'S DAY DINNERWednesday, February 14th | 5:00-9:00 PMCelebrate the season of love with a Valentine's Day Dinner at Gentle Creek!We invite you to eat your heart out with a specially crafted menu that... |
Thursday, February 15, 2024
| Time | ||||
|---|---|---|---|---|
| 6:00 pm | General LGA Kick-Off Meeting
2024 LGA Kick-Off MeetingThursday, February 15th | 6:00 PMCalling ALL Gentle Creek Ladies!Please join us for an evening at Gentle Creek to kick off the 2024 LGA season! Whether you're a seasoned member or a potential... |
Friday, February 16, 2024
| Time | ||||
|---|---|---|---|---|
| 7:30 am | General Flow Yoga 2 16 2024
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in... |
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| 1:00 pm | Golf MGA 2-Man Shamble Feb 16th
MGA 2-Man Shamble |
Saturday, February 17, 2024
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Total Body 2 17 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
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| 10:00 am | General Restore Yoga 2 17 2024
Restore Yoga focuses on creating space in your body through deep stretching and holding of poses. Props such as blocks, bolsters and straps provide the opportunity to improve flexibility. The perfect post golf or... |