Monday, March 3, 2025
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General Total Body 3 03 2025
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
Tuesday, March 4, 2025
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Golf Yoga 3 04 2025
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the... |
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| 6:30 pm | Fitness Mat Pilates
Mat PilatesTuesday, March 4th | 6:30 PMGrab your friends and join us for an all-level Pilates mat workout. Focusing on core strength, flexibility, balance, and overall body awareness.Complimentary Event | Yoga mats available*... |
Wednesday, March 5, 2025
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Core Blast 3 05 2025
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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| 9:30 am | General Pure Movement 3 05 2025
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances.... |
Thursday, March 6, 2025
| Time | ||||
|---|---|---|---|---|
| 9:25 am | Golf LGA Most Fairways March 6th
LGA Most Fairways Hit |
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| 5:30 pm | General Live Music
LIVE MUSIC ON THE PATIOThursday, March 6th | 5:30-8:30 PMJoin your fellow members, friends & family for spectacular live local music at the club.Feel the beat at the club with music by Benton Lawson!Reservations... |
Saturday, March 8, 2025
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Total Body 3 08 2025
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |