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Wednesday, February 12, 2025
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Walk This Way 2 12 2025
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
Saturday, February 15, 2025
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Total Body 2 15 2025
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |