Monday, November 4, 2024
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General Total Body 11 04 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either... |
Tuesday, November 5, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Golf Yoga 11 05 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout... |
Wednesday, November 6, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Walk This Way 11 06 2024
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
|||
| 9:00 am | General Core Blast 11 06 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
|||
| 9:30 am | General Pure Movement 11 06 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances... |
|||
| 6:00 pm | Dining LGA Social
LGA SocialWednesday, November 6th | 6:00-8:00 PMJoin us our last LGA Social of the 2024 season on Wednesday, November 6th from 6:00-8:00 PM!Enjoy 50% off bottles of wine!Reservations RecommendedForeTees | 972-346-2500 |
Thursday, November 7, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | Fitness 15 Minute Stretching - Move More Golf
15 Minute StretchingMove More Golf | Thursday, November 7thDr. Luc Gradisar will be offering complimentary stretching!Schedule your complimentary 15-minute block at... |
|||
| 5:30 pm | General Live Music
LIVE MUSIC ON THE PATIOThursday, November 7th | 5:30-8:30 PMJoin your fellow members, friends & family for spectacular live local music at the club.Feel the beat at the club with music by Benton Lawson!Reservations... |
Saturday, November 9, 2024
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Total Body 11 09 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either... |
|||
| 9:00 am | Golf Boots Birdies and bogies ABCD Scramble
LGA Closing Day |