Monday, April 8, 2024
| Time | ||||
|---|---|---|---|---|
| 7:00 am | General Total Body 4 08 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
Tuesday, April 9, 2024
| Time | ||||
|---|---|---|---|---|
| 6:15 pm | Fitness Burn & Brew
Burn & BrewTuesday, April 9th | 6:15-7:15 PMGrab your friends and join us for an all-level Barre workout. Focusing on core strength, flexibility, balance, and overall body awareness. Then celebrate your hard work with beer... |
Wednesday, April 10, 2024
| Time | ||||
|---|---|---|---|---|
| 8:00 am | General Walk This Way 4 10 2024
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
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| 9:00 am | General Core Blast 4 10 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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| 9:30 am | General Pure Movement 4 10 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances.... |
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| 5:30 pm | Golf GC Masters Par 3 Challenge
GC Masters |
Thursday, April 11, 2024
| Time | ||||
|---|---|---|---|---|
| 9:00 am | General Golf Yoga 4 11 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the... |
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| 9:20 am | Golf LGA Best 9 April 11th
LGA Best 9 |
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| 1:00 pm | Golf |
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| 5:00 pm | General Live Music
LIVE MUSIC ON THE PATIOThursday, April 11th | 5:00-8:00 PMFeel the Beat at the Club!Join your fellow members, friends & family for spectacular live local music at the club.Live music by Keaton Adams!Reservations Not... |
Friday, April 12, 2024
| Time | ||||
|---|---|---|---|---|
| 7:30 am | General Flow Yoga 4 12 2024
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in... |
Saturday, April 13, 2024
| Time | ||||
|---|---|---|---|---|
| 8:45 am | General Total Body 4 13 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
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| 10:00 am | General Restore Yoga 4 13 2024
Restore Yoga focuses on creating space in your body through deep stretching and holding of poses. Props such as blocks, bolsters and straps provide the opportunity to improve flexibility. The perfect post golf or... |
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| 11:00 am | General Touch-A-Truck
TOUCH-A-TRUCK... |