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Time | Event | ||
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9:00 am |
General |
Pure Movement 12 13 2023
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's... |
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12:00 pm |
General |
Core Blast 12 13 2023
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving... |