Flow Yoga 9 15 2023 Friday, September 15, 2023



Flow Yoga 9 15 2023 for Friday, September 15, 2023

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind.

RSVP For Event

Login to register for this event.