Flow Yoga 11 24 2023 Friday, November 24, 2023



Flow Yoga 11 24 2023 for Friday, November 24, 2023

Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in the body and mind. All ability levels welcome!

RSVP For Event

Login to register for this event.