Monday, April 15, 2024
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7:00 am | General Total Body 15 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be high... |
Tuesday, April 16, 2024
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9:00 am | General Golf Yoga 4 16 2024
60 minute golf specific yoga sessions designed to improve flexibility, stability, balance and coordination. Each class incorporates breath work to enhance focus and relaxation. We will utilize golf clubs throughout the... |
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10:30 am | General Tune Up Tuesdays
TUNE UP TUESDAYSTuesday, April 16th | 10:30-11:15 AMJoin fellow members for informative and fun ladies golf clinic with Char Bendt. Open to ladies of all skill levels!Topic:Driving for Distance Price... |
Wednesday, April 17, 2024
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8:00 am | General Walk This Way 4 17 2024
Walk This Way covers a beautiful 3-mile walk around the back-nine of the course and is designed to ensure that stored fat is used as the primary energy source. Fun and filled with comradery, you will hardly notice... |
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9:00 am | General Core Blast 4 17 2024
Core Blast is a short, yet fun and challenging workout that targets your abs, back, and midriff while improving balance, posture, and overall strength. |
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9:30 am | General Pure Movement 4 17 2024
Pure Mobility is a dynamic class that incorporates the principles of Pure Stretch and mobility work. It's designed to lengthen and strengthen the entire body while improving injury-causing muscle imbalances.... |
Thursday, April 18, 2024
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8:00 am | Fitness Complimentary K-Taping
Complimentary K-Tapingwith Dr. Matt MorenoThursday, April 18th | 8:00-10:00 AM | 15-MinutesJoin Dr. Matt Moreno on the 18th for a free K-taping session. K-Taping, or kinesiology taping, offers multiple benefits.... |
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9:37 am | Golf LGA Individual GN April 18th
Individual G/N |
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5:00 pm | General Live Music
LIVE MUSIC ON THE PATIOThursday, April 18th | 5:00-8:00 PMFeel the Beat at the Club!Join your fellow members, friends & family for spectacular live local music at the club.Live music by Benton Lawson!Reservations Not... |
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6:00 pm | Dining Couples Social
Couples Social?Thursday, April 18th | 6:00 PMJoin the Couples Golf Association on the patio for our Couples Social from 6-8 PM. Swing by for live music, $5 drink specials, and great company!Not part of the... |
Friday, April 19, 2024
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7:30 am | General Flow Yoga 4 19 2024
Vinyasa Flow yoga emphasizes the sequential movement between postures, coordinated with and guided by deliberate breath. The Vinyasa practice becomes a moving meditation that creates strength, freedom and fluidity in... |
Saturday, April 20, 2024
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8:45 am | General Total Body 4 20 2024
Your instructor will have your heart rate up while you move through different movements at your own pace. Increase your stamina and burn calories during this intense but fun workout with exercises that can either be... |
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10:00 am | General Restore Yoga 4 20 2024
Restore Yoga focuses on creating space in your body through deep stretching and holding of poses. Props such as blocks, bolsters and straps provide the opportunity to improve flexibility. The perfect post golf or... |
Sunday, April 21, 2024
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3:00 pm | Golf |